When Uncertainty Can Be a Good Thing
A few years ago, I heard Buddhist nun and teacher Pema Chodren say, “People are more afraid of uncertainty than they are of physical pain.” In this time of a global pandemic no one saw coming, to say we’re living in a time of uncertainty is a huge understatement. And...
A New Year’s Ritual to Start 2020 with Heart
“Your work is to discover your world and then with all your heart give yourself to it.” – Buddha Happy New Year! Ahh… it’s that sacred time of year to let go of the old and ring in the new. For me it’s also a perfect time to reflect on what I’ve learned in the past...
Light Up Your Holidays
Happy winter solstice (to all in the northern hemisphere), and Merry Christmas from the beautiful west coast! I love this time, as the solstice marks the shortest and darkest day of the year on the northern half of the planet, and then beckons the return of the light...
What are you building in 2020?
Whoa, we are now not only sliding into a new year, but a new decade! One that feels important, futuristic, visionary. Are you ready for 2020? What are you envisioning for this turning point in your future…and perhaps the world’s? We visualize our future so we can do...
How to Create Your Dream Team
I’m just back from taking an amazing group of women to Mallorca, Spain, on a retreat to design their new dream, and in the process manifested my own “dream experience.” In deciding to enter unknown territory and create my first international retreat, here’s one of...
From Dream to Done
As you read this, I am in stunningly beautiful Mallorca, Spain, to begin my first international retreat. I set the intention about a year ago, and now the dream is a reality. I’m excited as I await the inspiring women joining me here in the Mediterranean ready to...
Why You Cannot Fail
When some of the big things you want to create, in life or business, are just not going according to “plan,” do you ever feel like a failure? Well, that’s exactly how I was feeling when a big project I’d been working on for months seemed to be collapsing before my...
The Perfect Time Out to Tune In and Power Up
A few weeks ago I took my favourite kind of “time out” and went into the woods for a little forest bathing, a natural spa treatment of sea mist on my face, and some glorious rest, rejuvenation, and renewal. Ahhhh. Nothing like some quality time with Mother Nature to...
The power of relationships
I've been connecting with some amazing people both globally and locally lately that are changing the direction of my life. Relationships such as these help us reach our destiny. Who's helping you build your dreams or success? Watch this video and hear the difference...
How to activate your intuitive superpowers
Want to experience more flow, ease and "magic" in your life? Here's fabulous practice I use to do just that. I call it the "Intuition Accelerator." Watch how it can work for you to create some amazing results in this short video. For more tools, tips, and resources to...