The power of doing nothing…
In our busy lives, that are largely over-scheduled and under-enjoyed, people tend to underestimate the power of taking a break. Making space to rest, relax, and reset.
Why I travel part two
I was talking to a colleague recently about my African tours and she noted that what makes these adventures different is that they actually change people—on the inside. “Participants are challenged in the best possible way… they grow,” she said. “They learn to trust themselves.”
Why I travel
My soul came to travel. Inside and out. To awaken—to see the world with fresh eyes—my own eyes. And to see people and other cultures through the lens of the heart.
Africa has been an especially powerful place for me to do just that. The skies. The landscapes. The raw energy of Africa is different.
Into the mystic…
When it comes to journeys of the earth and of the spirit, exploring the sacred and mystic with a curiosity and presence that informs the heart and imprints the soul is my favourite kind of journey.
Years ago, my soul was being called to Peru. I signed up and made my deposit to go on a journey to explore Machu Picchu and other spiritual sites in the sacred valley of the Incas.
True power: What’s love got to do with it?
Many people are connecting to the power of love in a different way, discovering the heart has its own energetic frequency, wisdom, and intelligence that goes far beyond its physical and vital functions.
New Year, New (unexpected) Adventures
As I write this, we are the energy of a new year, new moon, and in my case, new and unexpected adventures. It’s a powerful time not just to set new intentions that lay the foundation for the new, but also to reflect and let go of what is up to leave in the upcoming months.
My word to catalyze a dream-filled 2024
Well, 2023 is almost a wrap. As you reflect on what you created (and what you didn’t), what dream(s) would you love to bring to fruition in the upcoming months?
The Science of Awe. And why it matters
I just returned a few weeks ago from leading an amazing group of women on their first African adventure—an 11-day journey through Namibia. “A truly magical experience,” said one inspired adventurer. “A trip of a lifetime,” declared many others.
Are you listening to your life?
I recently listened to an interview with Rose Marcario, an inspired leader and former CEO of Patagonia. When asked to offer a blessing to participants in an Inner MBA program she said: “Ask questions that are so big that only your life can answer them.” I loved this...
The Secret to Living Your Dream
“There are two kinds of seekers… those who follow their hearts and those who talk about it.” - William Whitecloud The photo above was taken of me in Namibia…where I followed my heart to experience an incredible journey with two close friends. I have this picture on my...